Monday, January 16, 2006

MLK Day Ride

Map of Home-to-Cary ParkA beautiful afternoon for mid-January (temps in the low 60s) so I took a little ride today instead of working the legs in the gym:

Ride Stats
  • Time: 01:17:45
  • Distance: 17.14 miles
  • Avg. Speed: 13.2 mph
  • Elevation Gain: 1,502 feet
  • Avg Heart Rate: 147 bpm

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